Not ready to commit to coaching?? Want to start your journey at your own pace or want to see what the journey looks like? Then this in-depth, interactive workbook is for you.

After the stillbirth of your baby, your nervous system can feel perpetually on high alert, stuck in a state of fight, flight, or freeze. The profound shock and trauma of loss can leave you feeling overwhelmed, disconnected from your body, and constantly on edge. The Grounded Heart: Regulating Your Nervous System After Loss is a gentle, somatic guide created to support your healing journey with compassion and care. Designed specifically for those navigating grief, this workbook from Still June offers practical tools to help you reconnect, soothe your nervous system, and find stability amid the storm. Embrace this nurturing resource as a vital step toward reclaiming your sense of calm and presence.

If you decide after you complete the workbook, during the workbook or you need someone to walk this journey with you feel free to set up your FREE 30-Min connection call or your first session. I'm here for you.